Everyone around you all the time are achieving what seems to be “big accomplishments” but you feel stuck. You’re mental health is your number one priority along with taking care the rest of your body. You do not have to have these big fancy accomplishments to be considered your “win”…
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How to Study When Feeling Down and Unmotivated
When facing challenges with mental health, staying focused on school work can be especially difficult. It may even be the last thing you would even THINK about doing. Even though it seems like such a chore, it is the building blocks to the future you are currently creating. My Story…
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Art of Journaling For Better Self Reflection
Self reflection is the meditation or serious thought about one’s character, actions, and motives. A lot of times, our heads are so full of thoughts that we don’t have a chance to collect our thoughts to see why we feel the way we do or why this situation is happening.…